Shifting Up: How AI Frees Us to Be Human featuring Travis Farral

What would you do with 25% more time? 

Travis Farral, VP and CISO at Archaea Energy, joins hosts Nate Burke and Lior Div to explore how AI can reclaim our time from cybersecurity’s tedious tasks—and what we’d do with that time instead. From data sifting and incident response to managing swarms of AI agents, the conversation dives into how the nature of human work is evolving and what defenders should expect next.

This episode kicks off "Do Human Work" with real talk about reclaiming creativity, the inevitability of AI-human collaboration, and why the arms race between attackers and defenders just leveled up.

 

Impactful Moments:

• 00:00 – Introduction
• 02:31 – "More time means more human connection"
• 04:04 – Human work vs. machine work
• 06:13 – The cybersecurity tasks we want AI to take
• 07:58 – Managing AI agents like team members
• 10:22 – AI organizing your personal life
• 13:00 – Travis’s cybersecurity bucket list
• 15:30 – The cat-and-mouse game never ends
• 18:30 – What AI will change in five years
• 22:14 – Swarms of AI agents talking to each other
• 26:39 – AI is already part of everyday life
  

Interested in being a guest or want to recommend someone? Reach out to us at DoHumanWork@7ai.com